Protection in a Digital Landscape
Digital eye strain is more common than ever due to poor usage habits regarding digital devices. Although studies have shown that the blue light emitted from digital devices has minimal negative effects on the eyes, the way we use these devices can be detrimental.
Symptoms of Digital Eye Strain
Digital eye strain, or computer vision syndrome, can create significantly noticeable discomfort and fatigue in the eyes, head, neck, and shoulders. Typically, symptoms of digital eye strain include:
- Sore, tired eyes that burn or itch
- Dry, gritty feeling in the eyes
- Overly watery eyes
- Blurred, distorted vision
- Headache
- Sore neck, shoulders, or upper back muscles
- Increased sensitivity to light
- Difficulty focusing
- Inability to keep the eyes open